Beetroot and Mint Coleslaw

One of the challenges involved in getting a weekly veg box is figuring out tasty ways of enjoying vegetables you wouldn’t usually choose to eat. Â

I’m no great fan of cabbage cooked, but I dont mind coleslaw.  

I was out of carrots so thought I’d experiment with beetroot which has a similar texture and sweetness to carrot. 

 The mint in our garden has gone nuts so I thought adding a bit of that would give a nice counter to the sweetness. 

Mr Duncan said this was the best coleslaw I’ve made yet.

Fertility Focus

Beetrootis full of iron and folate

Cabbage is antioxident and also contains a phytonutrient called Di-Indole Methane that helps with metabolising estrogen effectively.

Beetroot and Mint Coleslaw

Course: Lunch, DinnerCuisine: Vegetarian
Servings

2

servings
Prep time

10

minutes
Cooking timeminutes

Brighten your fertility diet with this Beetroot and Mint Coleslaw, packed with iron-rich beetroot, antioxidant cabbage, and fresh mint. A vibrant, nutrient-dense salad to support hormone balance and reproductive health.

Ingredients

  • Cabbage

  • Beetroot

  • Mint

  • Apple cider vinegar

  • Olive oil

Directions

  • Grate the beetroot
  • Finely chop the cabbage and mint. Â
  • Toss together in an apple cider vinegar and olive oil dressing.

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